About Us
Move Better and Live Stronger
Athletic Societé is a personalised exercise physiology strength and recovery service founded by Simone Todd, Accredited Exercise Physiologist with 20 years’ experience across elite sport, health & fitness, workplace health and wellness, and rehabilitation.
We support people to Move Better and Live Stronger - whether they are recovering from injury, managing a health condition, returning to movement after having children, or building strength for the years ahead.
More than a program
Our approach bridges clinical exercise physiology with functional strength and performance. Every program is grounded in evidence-based practice and delivered through thoughtful, personalised coaching. By integrating strength and conditioning, Pilates-informed movement, and targeted rehabilitation, we create structured plans that improve movement quality, build lasting strength, and restore confidence in your body.
Athletic Societé offers the best of both worlds; clinical expertise within a welcoming, boutique training environment. It’s a space where science meets support, and where you are guided with clarity, care and purpose at every stage.
Each client begins with a comprehensive assessment, followed by an individually prescribed program that evolves with you. The focus is on sustainable outcomes - less pain, better function, stronger performance, and long-term wellbeing.
More than a place to train, Athletic Societé is a trusted community built on expertise, encouragement and results - helping you move better today, so you can live stronger tomorrow.